relax. change.

Meditation and Prayer: shifting stories

The tools of prayer and meditations help to change consciousness. For me, both methods of creative thinking heighten our link to the sacred. If I feel aggravated, hurt, or discouraged, I turn within – for a momentary reminder of an alternative. With contemplation, I shift my tale of erroneous thoughts and focus on a narrative of good. By using prayer and meditation, I am more likely to feel renewed, compassionate, and dazzled all day long. ~Eric

Choose a short prayer or a longer meditation. Join with me. Take a few moments to rest and connect with the one creative force of the universe.

Short: Under 2 Minutes

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Prayer for Peace

We settle into the peace within. We acknowledge any aches, worries or anxieties. We pause and breathe…For we are centered in the divine peace that calms, assures, and binds us together. Amen.

Visioning Prayer

I pause and rest in the presence of love. Love is all around and within me…In the consciousness that sees the world as one, I move forward into a new reality. Amen.

Prayer of Prosperity

As we turn within, we open to the one abundant love. We acknowledge our universe as good. We recognize this loving source…On this day we love and bless our world. And so, it is. Amen.

Prayer of Transformation

Pause, Breathe, and connect with the transforming spirit of God within. Aloha! Join Eric E. Page as he leads this short meditation prayer with the sounds of the Hawaii beach behind him.

Prayer of Magnificence

I take a deep breath and settle into a divine presence. I let go of all that does not serve me. I focus on the divine idea of magnificence… In the nature of the universal loving presence, Amen.

Prayer of Divine Life

We affirm divine wisdom and will. We affirm guidance and order. We affirm abundance and ease. As we move forward in this new way of living, we express Divine Life in all we think, say, and do.

Prayer of Abundance

We pause and breath. We know that the presence of God is right here, right now, wherever we are. We know that God by every definition is abundant, is abundance…And for this and all God’s blessings, we say, Thank you, God. Thank you, God. Amen.

Centering Prayer

I breathe deeply, opening to the wonder of divine life in me. As I breathe, I envision the wonder of life all around me everywhere. …With my power and with my voice I appreciate life and act with joy. Amen.

Longer: 3 to 7 Minutes

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Meditation of Inner Peace

Today I am relaxing at Parker Ranch in the district of South Kohala on the Island of Hawaii. I will be sharing a meditation of inner peace.

Excerpt: “…I breathe in peace and let go of anxieties. I move deeper into stillness. With my ability to imagine, I see a new world unfolding. A holy energy moves through me. I rest this essence of determinant harmony, in the quiet…”

Meditation on the Christ

Christ with me, Christ before me, Christ behind me. Christ in me, Christ beneath me, Christ above me. Christ when I lie down, Christ when I sit down, Christ when I arise.

Meditation on Love

Hear, O Israel, the Lord is our God, the Lord is One. You shall love the Lord your God with all your heart, with all your soul, and with all your might. You shall speak [the words] when you sit in your house and when you walk on the road, when you lie down and when you rise.

Meditation on Growth

The point is this: the one who sows sparingly will also reap sparingly, and the one who sows bountifully will also reap bountifully.

Meditation of Spiritual Union

Join Eric E. Page as he leads this short meditation prayer at Unity of Kona. Subscribe to Eric’s channel and also visit www.ericepage.com/contact for more information on Eric's availability for speaking, teaching and ceremony officiating.

Prayers (Written only)

Prayer of Eternal Life

I breathe in the breath of the infinite one. Enduring life is a process of continual expression. It is forever beginning and without end. This bountiful life of the universe is pouring forth right now and I am blessed. I trust there is a process that each soul requires. I trust there is a course for my soul. I am grateful for those souls who have made the transition to another existence. I am grateful for those individuals still in my present life. In my inner sanctuary, I experience light and peace and as I move through my present life, I express the enduring qualities of unity and love. I am one with the Holy One, Amen.

Prayer of Expansion

As I breathe, I open to the universe of possibilities. As I expand my consciousness, I make available divine abundance in my life. I breathe into the idea that divine life is for me. As I breathe, I also open to my own spiritual dominion. This spiritual ability enables me to have authority over our own emotions, inspirations, and thoughts. In my heart, I know no one is against me. I envision myself and others moving past pain and hurt. I envision the best for everyone. I envision a world expanding in love. With my power and with my voice I love, I bless, I do good, and I pray. At so it is.

Prayer of Imagination

I pause and know that I live in the presence of love. The essence of divine energy moves through me. This holy life brings me calm. With it, I show up to share peace with my aching neighbors. I show up to share peace with my hurting world. I envision compassionate voices – voices raised, and voices heard. With my ability of imagination, I see a new world unfolding. People joining in caring for each other. Ideas shared. People working to repair and rebuilt. Projects manifested. For this new version of earth, I am so grateful. I am grateful for the presence of divine wonder and a new world unfolding. Amen.

A note: on Hawaiian Ancestral Land

I acknowledge that my life and livelihood utilize the traditional land of the Kanaka Maoli, the Hawaiian people. I respect these indigenous people and recognize their sacrifices and hardships. With gratitude I honor the land itself and the people who have stewarded it throughout the generations. I also make it my responsibility to malama 'aina, to care for this land.

Learn more: Contact Eric